Dahn Yoga Basics
By:Ilchi Lee
Published on 2013-10-29 by SCB Distributors
This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. Rooted in the ancient wisdom of Korea, Dahn Yoga is uniquely and ideally suited to open up the energy system of the body, while generating greater vitality and peace of mind. This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts and holistic health advocates. Inside Dahn Yoga Basics: Full color photography and illustration Concise, easy-to-follow instructions for every exercise Fully illustrated explanation of the body's life energy system Dahn Yoga posture chart and glossary Clear explanation of basic Dahn principles and philosophy
This Book was ranked at 8 by Google Books for keyword concise guide to photography.
Book ID of Dahn Yoga Basics's Books is Pfc4ue7CXC0C, Book which was written byIlchi Leehave ETAG "TyJcmmv3VrQ"
Book which was published by SCB Distributors since 2013-10-29 have ISBNs, ISBN 13 Code is 9781935127215 and ISBN 10 Code is 1935127217
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