The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
By:Kayla Itsines
Published on 2016-12-27 by St. Martin's Press
Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese - 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.
This Book was ranked at 7 by Google Books for keyword slimming complete guide.
Book ID of The Bikini Body 28-Day Healthy Eating & Lifestyle Guide's Books is 2Pw3DAAAQBAJ, Book which was written byKayla Itsineshave ETAG "UF3CWUfpquw"
Book which was published by St. Martin's Press since 2016-12-27 have ISBNs, ISBN 13 Code is 9781250121486 and ISBN 10 Code is 1250121485
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Book which have "256 Pages" is Printed at BOOK under CategoryHealth and Fitness
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