The Complete Guide to Sports Nutrition
By:Anita Bean
Published on 2017-09-07 by Bloomsbury Publishing
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.
This Book was ranked at 13 by Google Books for keyword slimming complete guide.
Book ID of The Complete Guide to Sports Nutrition's Books is __YrDwAAQBAJ, Book which was written byAnita Beanhave ETAG "9CM8s0WSxpU"
Book which was published by Bloomsbury Publishing since 2017-09-07 have ISBNs, ISBN 13 Code is 9781472924223 and ISBN 10 Code is 1472924223
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Book which have "384 Pages" is Printed at BOOK under CategoryHealth and Fitness
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