The Complete Guide to Personal Training: 2nd Edition

The Complete Guide to Personal Training: 2nd Edition
By:Morc Coulson
Published on 2018-09-06 by Bloomsbury Publishing

A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer. The text will be revised throughout, with a new chapter on fitness testing (around 32pp new content) It will also include new sections on HIIT, CrossFit, adapting exercises for outdoor spaces, as well as updates to the nutrition chapter to reflect current thinking and updates to the Occupational Standards which have changed since the last publication in August 2013. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business.

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Book which was published by Bloomsbury Publishing since 2018-09-06 have ISBNs, ISBN 13 Code is 9781472953605 and ISBN 10 Code is 1472953606

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