The Insulin-Resistance Diet--Revised and Updated
By:Cheryle Hart,Mary Kay Grossman
Published on 2007-12-10 by McGraw Hill Professional
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans
This Book was ranked at 37 by Google Books for keyword slimming complete guide.
Book ID of The Insulin-Resistance Diet--Revised and Updated's Books is ZsdtX84bUAEC, Book which was written byCheryle Hart,Mary Kay Grossmanhave ETAG "65QDznddIOE"
Book which was published by McGraw Hill Professional since 2007-12-10 have ISBNs, ISBN 13 Code is 9780071596312 and ISBN 10 Code is 0071596313
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